Plan on attending 2-3 classes per week.   


  • Arrive 5 – 10 minutes prior to scheduled class
  • Change into your uniform immediately
  • Keep uniforms neat, clean and odor free
  • Quietly prepare for class (do not disturb the class in session)
  • Respect should be given to instructor as well as other students
  • Develop and maintain a positive and disciplined attitude
  • Students and guests should always be well-mannered
  • Attend class on a regular basis
  • Proper effort and spirit should be shown at all times
  • Practice and exercise at home will give better results

Class schedule

No classes Saturday, Sept. 2nd or Monday, Sept. 4th due to the Labor Day weekend.